ChatGPT Pulse is a new preview feature for Pro users that delivers personalized daily updates. It works by reviewing your chat history, memory, and feedback, along with optional integrations like email and calendar. Each morning, it creates visual cards highlighting information it predicts you will find useful. You can guide it by requesting topics, giving feedback, or excluding items. Pulse is designed to move ChatGPT from being purely reactive to proactive, anticipating needs and surfacing insights. It is still in preview, so some updates may feel irrelevant, but future plans include deeper app connections, smarter reminders, and richer context-aware suggestions.

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